I promise to trust that everything will work out for my highest good. It feels like 2020 was the longest and shortest of years; Connection Is Why We’re Here: Let’s Not “Catch Up” Our Kids After Pandemic Learning. Hopeful Affirmations for 2021. So below, I’ve written 100 wholehearted promises to myself. Despite this, her work has appeared several times in the blog; in 2019 her book Daring Greatly was one of my favourite books of the year, and during 2020 I discovered her groundbreaking podcast Unlocking Us. I promise to let myself heal from the same pain more than once if I need to and to never expect perfection from myself. I promise to remain open to new possibilities that go far beyond anything I could ever dream of for myself. I promise to love myself fully as I continue to grow. I promise to speak to myself with gentleness. I promise to remain open to new connections. To prioritize reading again, I knew I had to make space for it. And the more I put myself out there, the more unafraid I become of imperfections, flaws, and failure. Your email address will not be published. %PDF-1.4 %���� When I’m not writing, you’ll probably find me out somewhere hiking, running, or chasing the sun. It’s not about living a perfect life all the time. 0000082987 00000 n This is your invitation to dive deep with a small, supportive community. I promise to be a gentle voice of love and compassion. 0000017410 00000 n 0000048470 00000 n endstream endobj 259 0 obj <>/Metadata 5 0 R/Pages 4 0 R/StructTreeRoot 7 0 R/Type/Catalog/ViewerPreferences<>>> endobj 260 0 obj >/PageWidthList<0 612.0>>>>>>/Resources<>/Font<>/ProcSet[/PDF/Text/ImageC]/XObject<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 261 0 obj <>stream 0000037103 00000 n In my work with clients, one of the most common topics we discuss is how to cultivate self-trust. So I decided (at least temporarily) to release my podcasts and music to test the waters with audiobooks. I promise to allow little moments every day to close my eyes and just listen. trailer <]/Prev 186013/XRefStm 1375>> startxref 0 %%EOF 299 0 obj <>stream I promise to celebrate my accomplishments and wins. Daring Greatly: It’s Not the Critic Who Counts Download . 0000017658 00000 n I promise to lean into the messiness of healing—to let this path be jagged, irregular, twisting, bumpy, lopsided, and off-center. Required fields are marked *. $14.25. The Wholehearted Parenting Manifesto, By Brené Brown. I promise that whatever I’m seeking, I’ll look for it within first. (As of this writing, it has almost 50,000,000 views on the Ted website.) I promise to always remember that I am worthy of beautiful friendships and lasting relationships. I promise to look for the beauty in the small things. This doesn’t mean that I “get it right” all the time. I promise to release striving and open myself up to just being. Includes bibliographical references. Simple, direct, two-minute reads that I hope bring you insight, value, and … 0000157648 00000 n 0000001711 00000 n Once a month, we explore the 10 Guideposts for Wholehearted Living as found in the research of Brené Brown. 0:06. 0000024530 00000 n 0000017278 00000 n (As of this writing, it has almost 50,000,000 views on the Ted website.) $14.99. I promise to have love and compassion for all of my past experiences. … For some of us that’s God, for others it’s nature, art, or even human soulfulness. You’re worried that your child is falling behind in their learning this school year. If you don’t know Brene Brown, she’s a research professor whose 2010 Ted Talk, The Power of Vulnerability, has become one of the most watched talks in the world. The first audiobook I finished on my runs was Glennon Doyle’s Untamed. 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